Life can feel heavy when worry, self-doubt, or low mood take over. Whether you—or your child—are noticing early signs of emotional distress or facing ongoing challenges, therapy can help.

I provide in-person and video psychotherapy for preteens, adolescents, and adults navigating stress, anxiety, and difficult life transitions. Using evidence-based, compassionate, and practical approaches, I help clients challenge self-defeating beliefs, shift unhelpful behaviors, and process difficult experiences—so they can move forward with greater clarity, confidence, and purpose.

Therapy offers a space to gain clarity, confidence, and freedom. I’d be honored to support you or your child in taking the next step.

Please call to schedule a free 30 minute consultation call:

415-506-8172

With almost 20 years in mental health, I help individuals navigate stress, emotional challenges, and difficult transitions. I’m a certified Child and Adolescent Anxiety Disorder Specialist, trained in CBT, ERP, and mindfulness, and hold a certificate in Eating and Weight Disorders. I combine these approaches to help clients build resilience, develop lasting coping skills, and improve overall well-being.

I offer free 30 minute consultation calls to see if we would be a good fit.